Kalarippayat

Dance Workshop

Kalarippayat (Kalari) is India’s ancient martial, meditational & medicinal tradition that evolved alongside Yoga & Ayurveda. It is a complete system. Kalari teaches us to live & ground ourselves in the world. We expand & develop the senses, so that 'the body becomes all eyes' & we become Svastha - 'established in oneself'